connect to an ancient tradition
Experience how the staff can become not only a weapon, but also a tool for discipline, balance, and self-discovery.
Step into the tradition of Shaolin Gong Fu with our 5-Day Shaolin Staff (Gun 棍) Workshop – a rare opportunity to immerse yourself fully in the art of the staff.
Over five intensive days, you will build a strong foundation in the fundamentals while also exploring advanced techniques, taught step by step in a clear and structured way.
Each day brings dedicated practice, hands-on correction, and personal feedback, ensuring that your progress is both steady and deep. Through flowing forms, precise applications, and dynamic partner drills, you will discover the unique rhythm, power, and elegance that the staff brings to Shaolin training.
