Reconnect with what has always been there
In a world full of noise, pressure, and constant doing, it’s easy to forget who we truly are. Here, we step away from responsibilities, roles, and expectations — and turn inward.
Experience the Journey Into Oneself 7 Gate Teaching, which bridges ancient eastern practices into our modern life.
A practice which connects our physical practice to the way we react and move through life. A practice that opens us for a better life.
The 7 Gates
Awareness | Seeing Yourself
Cultivate the ability to connect to your awareness. Perceive yourself with clarity and learn to understand yourself.
Resistance | Stop fighting reality
Understand how resistance shows in your physical body as tension and become aware of it. Exit the “fight mode” and allow yourself, others and life to simply be.
Letting Go | Release Control
Become aware of what you are holding onto- in your mental, physical and emotional body. Release the tensions you carry within and experience lightness.
Impermanence | Everything transforms
Accept change as a natural part of life and learn how to move through life with more ease.
Stillness | Return to Silence
Learn how to quieten down the mind and cultivate inner stillness. Return from constant doing to simply being.
Intention | Move with purpose
Set the right intentions for how you live, move and connect with the world. Discover the wisdom of the heart.
Embodiment | Become the way
Understand how to integrate the practice into all aspects of your life.
Guidance and Community
This retreat is guided by Master Zuan — headmaster of Shaolin Temple Europe - and his Team JIO.
It is a rare and precious opportunity to learn directly from a true master whose presence, clarity, and compassion leave a lasting imprint on everyone he meets. His team offers care and support with every need that you have. Their presence creates the strong hold of a practice community.
Whether you are just beginning your journey or have walked this path for many years, this is a transformative experience that opens the heart and reconnects you to your deepest self.
Let This Be Your Moment. To step away from the noise. To listen inward. To move, breathe, and come alive. We invite you to join us — and remember the wisdom of the heart that is already within you.
