Skip to Content
Registrations Closed

Yan Shou Gong Winter Retreat

WITH SIFU LYNDON, BRANDON TONG, JIMMY CHUAH

Starts
Asia/Bangkok
Ends
Asia/Bangkok
Add to calendar:
iCal Outlook

External Registration

Yan shou gong - The art of longevity
 Register


THE JOURNEY 

 STARTS WITH YOU


 


all things come from emptiness

EXPERIENCE A DIFFERENT WAY


This 6-day retreat offers a deep immersion into Yan Shou Gong, an ancient internal art rooted in traditional Qigong, healing and martial wisdom.

Step into the new year with renewed energy, clarity and purpose.

This 6-day retreat offers a deep immersion into Yan Shou Gong, an ancient internal art rooted in traditional Qigong, healing and martial wisdom.

You will be guided through Yan Shou Gong Sets 1 to 3, building a strong foundation of structure, breath, and flow. 

These sets open the meridians, calm the mind, and awaken internal power — preparing you physically and energetically for the year ahead.

We will also explore the healing applications of Yan Shou Gong, learning how to harmonize and direct Qi for regeneration, emotional balance and vitality.  
What You Will ExperienceWho is this Retreat for?What the Space OffersPrice

What You Will Experience

Yan Shou Gong translates to the Art of Longevity and is based on authentic traditional Shaolin NeiGong. It condenses the best practices of the NeiGong arts, to be : 

  • easy to learn
  • quick to practice 
  • deliver quick results 

It was created by the 2 late Grandmasters, Mr. Chee Kim Thong and Mr. Yap Cheng Hai; who have more than 100 years of experience, by condensing the best parts of authentic Shaolin NeiGong. Mr. Yap Boh Heong and his team are now spreading this art worldwide for moreDaily practice of Yan Shou Gong Sets 1–3.

Hands-on healing applications and partner work.

Guided breathwork, meditation, and silence.

Detox and energetic renewal for body and spirit.

 A clear, grounded entry into the new year.

Who is this Retreat for?

Whether you seek personal healing, spiritual insight, or internal strength, this retreat will meet you where you are.

What the Space Offers

Sirita restaurantSirita double bed roomJourneyIntoOneself practice space in the rice fieldsJourneyIntoOneself Space in Pai Thailand


Private Resort

Enjoy a variety of training spaces, accommodation, garden, restaurant, a foyer, a pond, fireplace and multiple spaces to enjoy the nature, to spend time together or be on your own. 

Shared Accommodation

Share a spacious room with a private bath and private balcony with another practitioner. Create lifelong friendships.

Healthy Vegetarian Cuisine for Breakfast and Lunch 

Nourish your body with delicious, wholesome meals. 

Price

850 Euro Earlybird (until 31 October)
1000 Euro REGULAR PRICE

Teachers


Sifu Lyndon


Sifu Lyndon

Lyndon Oudsten from the Netherlands is the Chief Instructor Yan Shou Gong for Europe and North America. He has been doing martial arts for 41 years and has been with Master Yap Boh Heong since 2014. His love and passion is to share and spread the knowledge of the internal martial arts, health, healing and longevity that he has obtained in his life.

Brandon Tong


Brandon Tong

Brandon Tong  has dedicated 9 years to practicing Five Ancestor Fist under the guidance of Sifu Yap Boh Heong and 5 years to refining Yan Shou Gong. Since late 2023, Brandon has actively assisted Master Yap Boh Heong in teaching Yan Shou Gong, bringing his deep knowledge and passion to students.

Jimmy Chuah


Jimmy Chuah

Jimmy has over a decade of experience in various healing, meditative and internal arts, his unique approach encompasses a rich spectrum of disciplines, including Southern Shaolin Neigong, Non-Dual Healing, Fascia development, Medical Qigong and other innovative techniques such as mind based acupressure and energetic breath work.